The Third Space (Part 3)
In our final section looking at the concept of the “Third Space” as written about by Dr Adam Fraser (2012), our focus moves from the ‘reflect’ and the ‘rest’ phases...
The Third Space (Part 2)
We continue on from the previous exploration of the “Third Space’ concept as written about by Dr Adam Fraser (2012). After taking a few moments to reflect on the role...
The Third Space
What clients are often tell me in session is feeling as though the boundaries they draw between aspects of their lives, such as work and home life, have become more...
Relationship Basics – Apologies
Conflict and ruptures in relationships are normal. It Is rare within any of our relationships in life, whether romantic, family or professional, to not occasionally experience some type of disagreement,...
Relationship Basics – Turning Towards
John and Julie Gottman have spent decades studying couples and relationships from a scientific angle. They have identified several key factors in relationships that make huge differences in how couples...
Change and Motivation
In the 80s and 90s a group of clinicians and authors decided to step back from what at the time was a very segregated, model-based approach to therapy, and attempted...